Our Treatment Prices

Manual Therapy Treatment - 30 minutes

This appointment is for existing clients continuing their personalised treatment plan. Your practitioner will review your progress, address any ongoing issues, and adapt treatment as needed. Sessions may include hands-on therapy, soft tissue work, and movement techniques to improve mobility, reduce discomfort, and support long-term results. Designed to keep you progressing and performing at your best.

Initial Consultation - Osteopathy or Chiropractic

This first appointment is a comprehensive evaluation and hands-on treatment designed to understand the root cause of your pain or physical limitations. We begin with a detailed assessment of your posture, mobility, joint function, and movement patterns, followed by targeted manual therapy and osteopathic techniques to relieve tension, restore mobility, and reduce pain. Using a personalised, whole-body approach, we address not only the symptoms but the underlying dysfunctions contributing to your complaints. You’ll leave with greater freedom of movement, practical advice, and a clear treatment plan tailored to your goals — whether that’s returning to sport, staying active, or simply feeling better in daily life.

15 Minute Online Consultation with an Injury and Rehab Expert

This appointment is perfect if you do not know who the best person is for you to see, or you want to discuss your symptoms with one of our experts

Osteopathy and Chiropractic Treatment - 30 minutes

A focused, hands-on treatment designed to relieve pain, restore mobility, and improve how your body moves. Using a combination of manual therapy,chiropractic manipulations and osteopathic techniques, we address joint restrictions, muscle tension, and movement dysfunctions that may be limiting your daily life or performance. Each session is tailored to your current needs and guided by your ongoing progress. We also offer dry needling/medical acupuncture (if needed), Whether you’re recovering from injury, managing pain, or maintaining your body for sport, our goal is simple: help you feel better and move better — fast.

Treatment 45 min Osteopathy or Chiropractic

A longer, focused, hands-on treatment designed to relieve pain, restore mobility, and improve how your body moves. Using a combination of manual therapy osteopathic and chiropractic techniques, we address joint restrictions, muscle tension, and movement dysfunctions that may be limiting your daily life or performance. Each session is tailored to your current needs and guided by your ongoing progress. We also offer dry needling/medical acupuncture (if needed). Whether you’re recovering from injury, managing pain, or maintaining your body for sport, our goal is simple: help you feel better and move better — fast.

Initial Consultation - Manual Therapy

Manual Therapy – Assessment and Treatment This appointment is ideal for new clients and includes a full assessment and your first treatment. Your practitioner will assess your movement, identify areas of restriction, and explain the findings clearly. Treatment is tailored to your needs and may include hands-on therapy, soft tissue work, and movement techniques to reduce pain, restore mobility, and support recovery. Suitable for sports injuries, back and neck pain, and muscle or joint problems.

Sports Massage - 45 minutes

Sports Massage - 60 minutes (Existing Patients)

A targeted massage treatment designed to reduce muscle tension, improve recovery, and keep your body performing at its best. Using a combination of deep tissue techniques, myofascial release, and sports-specific massage, we focus on tight or overloaded areas to enhance circulation, restore flexibility, and relieve soreness. Ideal for athletes, active individuals, or anyone experiencing muscle stiffness from training, work, or daily life. Whether you’re preparing for an event or recovering after, this treatment helps you move more freely and feel re-energised.

Sports Massage - 60 minutes (New Patients)

A targeted massage treatment designed to reduce muscle tension, improve recovery, and keep your body performing at its best. Using a combination of deep tissue techniques, myofascial release, and sports-specific massage, we focus on tight or overloaded areas to enhance circulation, restore flexibility, and relieve soreness. Ideal for athletes, active individuals, or anyone experiencing muscle stiffness from training, work, or daily life. Whether you’re preparing for an event or recovering after, this treatment helps you move more freely and feel re-energised.