Golf Body Movement Analysis in Marbella
Unlock your full physical potential with our comprehensive movement and performance assessment, designed for golfers and athletes who want to move better, feel stronger, and perform at their best. Your lower back is rarely the source of golf pain; it is the overworked compensator. We identify the real cause with this state-of-the-art movement assessment, address the restriction, and help you play better golf with less pain.
The Body-Swing Connection
Research from the Titleist Performance Institute shows that physical limitations directly affect swing mechanics. A restricted hip does not just limit rotation; it forces your lower back to pick up the slack. Our state-of-the-art assessment pinpoints exactly where your body is restricting your game and delivers a personalised plan to fix it. The result: better movement efficiency, more power, fewer injuries, and measurable improvements on the course.
TPI Screen + Clinical Assessment
We combine the proven TPI (Titleist Performance Institute) golf screen with a detailed clinical movement assessment to analyse how your body truly functions.
Advanced Imaging Technology
Using advanced imaging technology, we measure asymmetries, mobility restrictions, and movement deviations that may be limiting performance or increasing the risk of injury.
AI-Supported Analysis + TrackMan
When available, TrackMan data is integrated to connect physical limitations directly to swing mechanics and on-course performance. All findings are processed through AI-supported analysis, allowing us to generate a clear, personalised plan with targeted mobility, strength, and corrective strategies.
Common Golf-Related Issues
Most golf injuries are not caused by a single bad swing. They build up over time from physical limitations the player is not aware of.
Lower Back Pain from Golf
The most common complaint among golfers. Usually caused by limited hip rotation forcing the lumbar spine to compensate during the swing.
Limited Rotation and Flexibility
Thoracic spine and hip mobility are essential for a full, powerful swing. Restrictions here rob you of distance and consistency.
Loss of Distance
Losing yards off the tee? Physical restrictions in the body often explain declining distance better than age or technique alone.
Inconsistent Swing
When your body cannot repeat the same movement reliably, your swing becomes unpredictable. We find and fix the physical cause.
Knee and Hip Discomfort
Rotational forces through the lower body during the swing take their toll. Proper mobility and stability reduce wear on these joints.
Recovery Between Rounds
Playing multiple rounds a week? Your body needs the right preparation and recovery strategy to perform consistently.
"The team at Costa Health quite literally saved my career. After multiple fractures, their understanding of how the body moves under load got me back competing at the highest level."
PGA Professional
Ready to Improve Your Game?
Book your TPI-certified golf body assessment at Costa Health and discover what is really holding your swing back.
Available at The Clubhouse Marbella, Nueva Andalucía, Marbella